Friday, February 24, 2012
Paris Fashion Week 2012
Wednesday, February 22, 2012
London Fashion Week
Tuesday, February 21, 2012
New Website, New Look
Friday, February 17, 2012
French Recipe Friday
Thursday, February 16, 2012
Audrey Hepburn Quote
Wednesday, February 15, 2012
February Styling Tips
Tuesday, February 14, 2012
Happy Valentine's Day
Monday, February 13, 2012
Style DIY: Customize Your Ankle Boots
Thursday, February 9, 2012
World's Most Romantic Hotels
Wednesday, February 8, 2012
Gluten Free in Paris
Tuesday, February 7, 2012
Thursday, January 26, 2012
Paris Fashion Week 2012
Wednesday, January 25, 2012
What's in Your Sauna
There’s a great deal of talk now about the benefits of saunas….steam and infrared heat, even Dr. Oz is weighing in on the benefits.
I’ve tried them both and like them for different reasons. I won’t tell you my favorite as we have one at home and I can’t tell you how much I love it…but check out these links and try them out yourself. Most full service gyms have either a steam sauna or a hot coal sauna or a dry sauna ….some gyms/health spas have the far infrared light saunas.
Of course, always check with your doctor before trying anything new but read a little about it before you do!!! The claims are not ours but we formed our own opinions from research and trying….you might do the same and enjoy!!
http://en.wikipedia.org/wiki/Sauna
http://www.hightechhealth.com/html/sauna_main.htm
http://www.saunarelaxation.com/category/sauna-health
http://www.the-infrared-sauna-effect.com/sauna-vs-steam-room.html